Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

Jessica Kingsley Publishers
SKU:
9781849056540
|
UPC:
9781849056540
$17.88
(No reviews yet)
Condition:
New
Current Stock:
Adding to cart… The item has been added
Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.


  • | By (Author): Cheryl Rezek (Author)
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: May 21, 2015
  • | Country of Publication: United Kingdom
  • | Number of Pages: 96 pages
  • | Language: NULL
  • | Binding: Paperback / softback
  • | ISBN-10: 1849056544
  • | ISBN-13: 9781849056540
By (Author):
Cheryl Rezek (Author)
Publisher:
Jessica Kingsley Publishers
Publication Date:
May 21, 2015
Country of Publication:
United Kingdom
Language:
NULL
Number of pages:
96 pages
Binding:
Paperback / softback
ISBN-10:
1849056544
ISBN-13:
9781849056540