Overcoming Mood Swings 2Nd Edition: A Cbt Self-Help Guide For Depression And Hypomania
$20.28
Little, Brown Book Group
Overcoming Anxiety And Depression On The Autism Spectrum: A Self-Help Guide Using Cbt
Jessica Kingsley Publishers
$16.78
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Jessica Kingsley Publishers
Overcoming Anxiety And Depression On The Autism Spectrum: A Self-Help Guide Using Cbt
Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing.
- | By (Author): Lee A. Wilkinson
- | Publisher: Jessica Kingsley Publishers
- | Publication Date: Jan 21, 2015
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1849059276
- | ISBN-13: 9781849059275
- By (Author):
- Lee A. Wilkinson
- Publisher:
- Jessica Kingsley Publishers
- Publication Date:
- Jan 21, 2015
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 160 pages
- Binding:
- Softback
- ISBN-10:
- 1849059276
- ISBN-13:
- 9781849059275
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The Cbt Handbook: A Comprehensive Guide To Using Cognitive Behavioural Therapy To Overcome Depression, Anxiety And Anger
$23.01Little, Brown Book Group
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Dealing with Social Anxiety and Building Self-confidence For Teens : A CBT self-help guide
$20.28Little, Brown Book Group
