Yoga For Inflexible People: Improve Mobility, Strength And Balance With This Step-By-Step Starter Programme

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

• | By (Author): Max Lowenstein
• | Publisher: Welbeck Publishing Group
• | Publication Date: Jan 09, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1859064558
• | ISBN-13: 9781859064559