The Bone-Strength Plan: How To Improve Bone Health For A Long, Active Life

This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

• | By (Author): Jo Travers
• | Publisher: Welbeck Publishing Group
• | Publication Date: Jan 14, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 185906471X
• | ISBN-13: 9781859064719