Release From Anger: Practical Help For Controlling Unreasonable Rage

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

• | By (Author): Joe Griffin
• | Publisher: Human Givens Publishing Ltd
• | Publication Date: Jun 02, 2008
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 1899398074
• | ISBN-13: 9781899398072