Complete Back Workbook: A practical approach to healing common back ailments

Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. The book explores the causes contributing to back and neck pain, and the best ways of coping with it. Packed with stretching and strengthening exercises this book is for anyone suffering from back-related problems.

• | By (Author): Stella Weller (Author)
• | Publisher: HarperCollins Publishers
• | Publication Date: Jan 16, 2014
• | Country of Publication: United Kingdom
• | Number of Pages: 144 pages
• | Language: NULL
• | Binding: Paperback / softback
• | ISBN-10: 190939758X
• | ISBN-13: 9781909397583