The Flexible Body: Move Better Anywhere, Anytime In 10 Minutes A Day

Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to. This book will inspire you to forget HIIT and reclaim your body to achieve a level of fitness you've only ever dreamed of.

• | By (Author): Roger Frampton
• | Publisher: HarperCollins Publishers
• | Publication Date: Jan 04, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1911216945
• | ISBN-13: 9781911216940