The Train Happy Journal: 30 Days To Kick Start Your Intuitive Movement Journey

The Train Happy Journal builds upon the core principles of intuitive movement from self-care, body acceptance and body positivity to intuitive eating with interactive exercises and journal prompts to help readers reflect upon their relationship with fitness and ultimately get them feeling good about moving their body.

• | By (Author): Tally Rye
• | Publisher: HarperCollins Publishers
• | Publication Date: Dec 02, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 112 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1911682253
• | ISBN-13: 9781911682257