Mind & Body: Physical Exercises For Mental Wellbeing; Mental Exercises For Physical Wellbeing

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

• | By (Author): The School Of Life
• | Publisher: The School of Life Press
• | Publication Date: May 06, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 248 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1912891468
• | ISBN-13: 9781912891467