Fascial Fitness: Practical Exercises To Stay Flexible, Active And Pain Free In Just 20 Minutes A Week

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.

• | By (Author): Robert, Ph. D. Schleip
• | Publisher: Lotus Publishing
• | Publication Date: Apr 30, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: English
• | Binding: Softback
• | ISBN-10: 1913088219
• | ISBN-13: 9781913088217