I Can: The Teenage Athlete'S Guide To Mental Fitness

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.

• | By (Author): Josephine Perry
• | Publisher: Sequoia Books
• | Publication Date: Apr 01, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1914110005
• | ISBN-13: 9781914110009