Spiritual Adrenaline: A Lifestyle To Nourish And Stengthen Your Recovery

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

• | By (Author): Tom (Tom Shanahan) Shanahan
• | Publisher: Central Recovery Press
• | Publication Date: Feb 18, 2019
• | Country of Publication: United States
• | Number of Pages: 322 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1942094876
• | ISBN-13: 9781942094876