Move Your Dna: Restore Your Health Through Natural Movement, 2Nd Edition

Updated and expanded to include a comprehensive three-level exercise program, Move Your DNA addresses, in layperson's terms, the disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes to transition to healthy, naturally moving bodies.

• | By (Author): Katy Bowman
• | Publisher: Propriometrics Press
• | Publication Date: May 01, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 298 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1943370109
• | ISBN-13: 9781943370108