Dynamic Aging: Simple Exercises For Whole Body Mobility

Dynamic Aging: Simple Exercises For Whole Body Mobility

Propriometrics Press
SKU:
9781943370115
|
UPC:
9781943370115
£19.38
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Description
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.


  • | By (Author): Katy Bowman
  • | Publisher: Propriometrics Press
  • | Publication Date: Mar 01, 2017
  • | Country of Publication: United Kingdom
  • | Number of Pages: 272 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1943370117
  • | ISBN-13: 9781943370115
Additional Information
By (Author):
Katy Bowman
Publisher:
Propriometrics Press
Publication Date:
Mar 01, 2017
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
272 pages
Binding:
Softback
ISBN-10:
1943370117
ISBN-13:
9781943370115
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