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Overcoming Harm Ocd: Mindfulness And Cbt Tools For Coping With Unwanted Violent Thoughts
£12.99 £11.10New Harbinger Publications
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The Mood Repair Toolkit: Proven Strategies To Prevent The Blues From Turning Into Depression
£13.31Guilford Publications
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Starving The Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook On Anxiety Management For Young People
£14.77Jessica Kingsley Publishers
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Bullying Workbook For Teens: Activities To Help You Deal With Social Aggression And Cyberbullying
£16.99 £15.43New Harbinger Publications
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Don'T Believe Everything You Feel: A Cbt Workbook To Identify Your Emotional Schemas And Find Freedom From Anxiety And Depression
£16.99 £15.43New Harbinger Publications
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Overcoming Perfectionism 2Nd Edition: A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
£17.08Little, Brown Book Group
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Overcoming Low Self-Esteem, 2Nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
£17.08Little, Brown Book Group
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Overcoming Anger And Irritability, 2Nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
£17.08Little, Brown Book Group
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Overcoming Alcohol Misuse, 2Nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
£17.08Little, Brown Book Group
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Reclaiming Life After Trauma: Healing Ptsd With Cognitive-Behavioral Therapy And Yoga
£17.08Inner Traditions Bear and Company
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Beat Low Self-Esteem With Cbt: How To Improve Your Confidence, Self Esteem And Motivation
£17.08John Murray Press
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Cognitive Behavioural Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic And Worry
£17.08Hodder & Stoughton General Division
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Visual Cbt: Using Pictures To Help You Apply Cognitive Behaviour Therapy To Change Your Life
£17.08John Wiley and Sons Ltd
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Overcoming Relationship Problems 2Nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
£17.08Little, Brown Book Group